Time elapsed | Time for task | Action | |
---|---|---|---|
-30 min | 30 min | Resting period | |
0 min | Start | Participants meet in the preparation room wearing only underwear | |
5 min | 5 min | Monitoring equipment placed by the assistants | |
7 min | 2 min | Assistants help participants dress in prepared wet clothing | |
10 min | 3 min | Assistants and participants walk 100 m to the snow cave, and participants lie down simultaneously | |
40 min | 30 min | Cooling period Tskin recorded every 60 s and cold discomfort recorded every 9 min by the assistants | |
45 min | 5 min | (1) Assistants cut clothing simultaneously and wrap participants in the insulating layers using the standard technique | (2) Assistants wrap participants in the insulating layers using the standard technique, leaving the wet clothing on subjects |
1 h 15 min | 30 min | Passive rewarming: Tskin recorded every 60 s and subjective degree of cold discomfort and shivering questioned every 9 min by the assistants | |
3 h 15 min | 120 min | Participants return to the preparation room, where assistants help them remove the monitoring equipment and dress in dry clothes, followed by rest and recovery |